{"product_id":"glide-sliders","title":"RYVORA Glide Sliders — Core Set of 2","description":"\u003cp\u003e\u003cstrong\u003eTwo discs. Every floor. A core workout that burns.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGlide Sliders add instability to planks, lunges, pikes and mountain climbers, so your core and stabilizer muscles work harder with zero impact.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-sided:\u003c\/strong\u003e fabric side for hardwood, tile and laminate; smooth side for carpet, rugs and grass\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body:\u003c\/strong\u003e abs, glutes, shoulders and legs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel-light:\u003c\/strong\u003e 7\" discs that slip into any bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet:\u003c\/strong\u003e apartment-friendly, no jumping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e3 moves to start\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eLateral lunge:\u003c\/em\u003e slide one foot out to the side, keep your chest tall, pull back in.\u003cbr\u003e\n\u003cem\u003ePlank pike:\u003c\/em\u003e feet on the sliders, lift your hips and draw your feet toward your hands.\u003cbr\u003e\n\u003cem\u003eMountain climbers:\u003c\/em\u003e alternate sliding each knee toward your chest.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cp\u003e2 dual-sided core sliders, 7\" diameter.\u003c\/p\u003e\n\u003ch3\u003eShipping\u003c\/h3\u003e\n\u003cp\u003eShips from the US in 2–4 business days. Free US shipping and 30-day returns.\u003c\/p\u003e","brand":"Ryvorafit","offers":[{"title":"Black","offer_id":56166421922164,"sku":"e72044d7-1982-4a8e-b156-3e5260da0f34","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/6904\/3572\/files\/hf_20260926_032258_36d48ceb-b22c-4143-bcd3-a91909d9ec4b.png?v=1790393086","url":"https:\/\/ryvorafit.com\/products\/glide-sliders","provider":"Ryvorafit","version":"1.0","type":"link"}